OUR
COACHING-OFFERS:
FIND YOUR ONLINE TRIATHLOn COACHING THAT IS PERFECTLY ADAPTED TO YOU AND YOUR LIFE!
WITH US YOU WILL FIND:
✔︎ LATEST SCIENTIFIC STUDIES AND PRACTICAL EXPERIENCE
✔︎ DIRECT COMMUNICATION
✔︎ ONLINE PORTAL FOR ALL COMMON SYSTEMS
✔︎ OPTIMAL ADJUSTMENT TO YOUR PERFORMANCE LEVEL
☛ COACHING PACKAGE TRIATHLON
✔︎ No minimum contract time on our coaching packages! You decide where and with whom you want to train and at what time.
The communication and all our coaching plans are in English.
The prices listed below include 19% VAT.
SILVER
Initial discussion
Weekly training program
Unlimited contact via e-mail
Precise swim sessions
Competition strategies
Competition analyses
Rescheduling in the event of illness or injury
Trainingspeaks® Software and App
Tips and tricks of the Pros
WhatsApp or Skype Call once a month
No minimum term
GOLD
Includes all services of our „Silver Package“+
Immediate rescheduling in all situations
WhatsApp or Skype-Call every two weeks
Unlimited contact via WhatsApp
Unlimited contact during the race week of your main event
Training and competition analyses
Functional movement screen
PREMIUM
If you would like to train like our professional athletes, join our „Premium Package“
Includes all services of our „Gold Package“+
2x per season: analysis of your running technique + training* (or Swim)
2x per season: analysis of your cycling technique + training*
2x per season: athletic training + analysis of key limiters*
2x per season: One session of „Mental Coaching“*
Individual swim program in cooperation with our olympic swimer & Coach
Daily contact within the race week of your A-race
* the training sessions are held in Wiesbaden/Mainz, Germany
☛ COACHING PACKAGE INDIVIDUAL SPORTS
You are, for example, a runner and want to reach a new personal best during your next marathon?
Just contact us, because in addition to our triathlon coaching packages, we also offer tailored packages for individual sports such as swimming, running and biking.
-SPECIALS-
Your choiceInitial discussion
14 days training program
Unlimited contact via e-mail
Competition strategies
Competition analyses
Rescheduling in the event of illness or injury
Trainingspeaks® Software and App
Tips and tricks of the Pros
WhatsApp or Skype Call once a month
Tips and tricks about nutrition
No minimum term
☛ PERSONAL COACHING
In addition to our online triathlon coaching packages, we also offer personal coaching (one on one) in the individual disciplines.
The extent and type of personal coaching can be discussed in a personal meeting with you. Simply use our contact form or write an e-mail directly to
coaching@trivolution-training.com.
We look forward to hearing from you!
☛ FREQUENTLY ASKED QUESTIONS:
Who is Trivolution Training suitable for?
Trivolution Training is aimed at endurance athletes of all levels – from ambitious beginners to experienced triathletes. Whether your goal is an Ironman®, a sprint triathlon, a running race, or simply a structured training improvement: We‘ll meet you where you are.
What is included in the coaching?
Our coaching offers you a completely tailored training plan, regular individual adjustments, personal contact with your coach, and evaluations of your sessions. You‘ll also receive support with race tactics, training management, motivation, and questions about nutrition or equipment. No matter what you want to know, your personal coach is always there for you. You can also contact them directly, such as via WhatsApp.
How is the training structured and organized?
The training is based on the modern sports science principle of „reverse periodization,“ tailored to your goals, your daily routine, and your training history. Periodization gradually progresses from short, intense, and unspecific intervals to long, extensive, and specific intervals.
How flexible is my training plan?
Your training plan is as flexible as your life demands. Vacation, work commitments, or sudden changes? No problem. We adapt the plan quickly and easily to your current situation – so your training remains realistic and you can stick with it in the long term.
How does communication and support with the coach work?
Communication is direct, personal, and uncomplicated – via WhatsApp, phone, or email. You have a dedicated coach who is there for you, provides feedback on your sessions, and is available to answer your questions at any time. For more complex questions and concerns, our coaches are happy to tap into the contacts of the entire Trivolution Training team, because a network always has more knowledge than a single coach.
How individual is the training at Trivolution Training?
100% individualized. No modular system, no standard plans – you receive coaching tailored to your goals, performance data, time constraints, and personal life situation. We believe in customized solutions rather than „one-size-fits-all.“
How much does the coaching cost and how long is it?
Coaching prices vary depending on the scope of support. You can choose between different models – from the Silver Package for €159 per month to Premium Support. The terms are flexible: We generally offer monthly cancellation options with fair terms. Feel free to contact us for a customized quote.
Can I try Trivolution Training without obligation?
Yes! We offer you the opportunity for a free, no-obligation initial consultation. Here, we‘ll discuss your goals, expectations, and whether our coaching is a good fit for you. Only then will you decide whether you want to join. Since you can cancel your subscription monthly, the risk for you remains as low as possible…who knows what life will hold in the future.
Which platforms do you use for training planning?
We use TrainingPeaks, the world‘s leading platform for structured training planning and analysis. There, you‘ll receive your plan, can record your sessions, enter scheduled dates and competitions, and receive direct feedback – conveniently via app or desktop. TrainingPeaks offers a free basic version.