ONLINE

Triathlon-Training pLANS

FOR BEGINNERS AND PROFESSIONALS

☛ IMPROVEMENT STARTS RIGHT NOW!

GET OUR

ONLINE TRIATHLON TRAINING PLANS.

« 100% satisfaction guarantee within 30 days »

Do you want to achieve big goals but not sure how to get to this point? Do you want to reach the next level in your sport?

We coach many age-groupers and professionals for several years now. With the new online triathlon training plans you can profit from our experience and trust our knowledge.

 

 

Developed and handcrafted by professional triathlete and sport scienctist Matthias Knossalla und Olympic Swimmer & Coach Christian Hein.

 

We offer different training plans from elite athletes to beginners:

 

  • Ironman® and long-distance
  • Ironman 70.3® and middle distance
  • Sprint & Olympic distance
  • Running races (5k to Marathon)

Do you have QUESTIONS  about our training plans?
Let us know. 

☛ A screenshot of Trainingpeaks from one training week

☛ YOUR ONLINE TRIATHLON TRAINING PLANS

Triathlon-Trainingspläne Ironman
Triathlon-Trainingspläne Ironman 70.3
Triathlon-Trainingspläne Sprint & Olympic
Triathlon-Trainingspläne Running

☛WHAT YOU GET WITH OUR TRIATHLON TRAINING PLAN:

PERIODIZED TRAINING PLAN

Detailed daily workouts for all sports. Delivered via Trainingpeaks.

CONTACT

Email us if you have any questions!

KNOWLEDGE

Developed by our experts. Built with workout builder.

 

HELP

Guidelines for schedule changes, injury, race week and more.

EVENT

Customized for your event. They are reuseable!

APP AND MOBILE ACCESS

Emails and daily workout reminders.

SCIENCE

Benefit from our experience and knowledge of endurance sports. From Pro‘s for everybody.

SATISFACTION

Our 30 day 100% money back guarantee.

☛ SELECT YOUR PLAN:

LONG DISTANCE TRIATHLON

You want so set a new PB, qualify for Hawaii or finish your first Ironman®? Choose your plan! Our pros finished sub 8:20h and our fastest age-groupers finished sub 8:50h with our training plans.

MIDDLE DISTANCE (70.3)-TRIATHLON

Finish the classic middle distance (1,9km Swim – 90km Bike – 21km Run) with our plans. Choose the „beginner plan“ if you want to step up from olympic distance to Ironman 70.3® Our pros finished sub 3:55h with the „pro plans“.

SPRINT – & OLYMPIC DISTANCE

It doesn’t matter if you train for your first triathlon or if you want to go sub 2h. We have the right training plan for you!

RUNNING RACES

10k? Half-marathon or marathon? Beginner or advanced? Reach your goal with our special training plans for running races.

☛ HOW TO GET IT:

☛ STEP 1

Sign up for a free basic account with Trainingpeaks.com.

☛ STEP 2

Choose your training plan.

☛ STEP 3

Pay a one-time fee through Trainingpeaks to purchase your plan. It will automatically be in your account.

☛ STEP 4

Download the training guide on day one and start your training!

MORE INFORMATION ABOUT THE

TRIATHLON TRAINING PLANS 

FROM COACH MATTHIAS KNOSSALLA

☛ WE WILL HELP YOU:

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