TRIVOLUTION TRAINING

WORLD TOUR

2026

CLININCS & CAMPS IN

KONA, HAWAII

SWIM & RUN

ALGARVE, PORTUGAL

10 DAY CAMP

HO-CHI-MINH CITY, VIETNAM

3 DAY CLINIC

SIARGAO, PHILIPPINES

3 DAY CLINIC

REGISTER NOW:

☛ WE OFFER

The Trivolution World Tour unites expert coaching, deep triathlon knowledge and immersive training sessions in breathtaking locations worldwide. 

PUSH YOUR LIMITS, MASTER YOUR TECHNIQUE AND EXPERIENCE THE TRIATHLON LIFESTYLE – TRIVOLUTION STYLE. 

 

DAY 1

10:00 Welcome Social Run

13:00 Lunch 

15:00 Swim Tech (paddle Stroke) 

18:00 Structure your training based on reverse periodisation 

Overview over the different parts of the priodisation (sprint, Olympic, 70.3, 140.6) 

Metabolic background based on Inscyd diagnostic behind every part 

clear examples of training weeks in every part 

20:00 Dinner

DAY 2

10:00 Run Tech Efficiency 

the importance of an efficient run and 5 steps to include in every run session

13:00 Lunch 

15:00 open water orientation 

the technique of efficient open water swimming, controlling your body position in the water using your head 

18:00 training and race nutrition strategy based on Inscyd diagnostic 

Overview of the „load characteristics“, which show us the relation between carbohydrate consumption and performance

20:00 Dinner 

DAY 2

DAY 3

11:00 Swim & Run Race

13:00 Lunch 

18:00 How to structure and analyse bike training, based on training data including IF and VI 

20:00 Dinner 

☛ YOUR COACHES

MARC RINK

Sports Scientist I Former Pro Triathlete I 70.3 WC Top 5-AG 

Marc Rink combines elite racing experience with scientific expertise: 

2 years as a professional triathlete competed in Germany‘s 2. Triathlon Bundesliga 

Specialized in Ironman 70.3

– multiple age group wins 

– 5th place at the Ironman 

70.3 World Championship AG 

With a degree in Sports Science and close ties to top researchers, Marc builds training plans based on the latest performance science. 

His approach: 

-science-based training 

-clear communication 

-athlete-focused coaching 

MATTHIAS KNOSSALLA

Former Professional Ironman Triathlete | Sports Scientist | Endurance Coach

Matthias Knossalla brings world-class triathlon experience together with scientific expertise:

• Multiple podiums in Ironman 70.3®️ and Challenge®️ Pro races 

• German Vice Champion as an athlete & German Champion as coach

• Led and coached training in over 40 countries, thousands of coaching hours delivered

With a degree in Sports Science and a strong commitment to empowering athletes, Matthias translates his journey from humble beginnings to elite triathlon into motivation and performance breakthroughs.

His coaching is defined by:

-Evidence-based training principles

-Inspiring, clear communication

-Individual support for ambitious goals

As a three-time founder and bestselling author, Matthias also inspires as an international speaker, but remains first and foremost an athlete and coach passionate about unlocking true potential.

Price for 3 days of coaching:

479$

REGISTER NOW VIA WHATSAPP OR E-MAIL
AND BE A PART OF THIS UNFORGETTABLE ADVENTURE!

☛ WE WILL HELP YOU:

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