At our triathlon experts team direct communication takes top priority.

No anonymity, but fast contact via the telephone, email, messenger or at a meeting. Our experts complement each other and will find the optimal solution for you. A team of coaches guarantees immediate and personal support, because we focus on quality instead of quantity, so that each individual gets the best care that we can give.


Professional Triathlete, Master in Sports Science, Coach & Founder of Trivolution-Training

From the start I was fascinated by both sides in a triathlon: that of the coaches and that of the athlete. It was obvious that I would become a coach, and I have remained so to this day. On my journey from Age-Grouper to professional athlete I went through many ups and downs. I have been giving my knowledge and experience to athletes at every level for years. I also serve clients as a personal trainer and work as a consultant and coach for various companies. In my opinion, the previous training offers on the German market is not enough to provide athletes with holistic and optimal support. So I decided to found Trivolution-Training.

My motto is: „He who does not know where to sail will never find the right wind.“

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Professional Triathlete, Coach & Partner of Trivolution-Training

After a number of years as a triathlete in the 2nd Bundesliga (incl. a rise to the 1st Bundesliga) where I gained a lot of experience, I specialized in medium distances and have already won several age class races at Ironman 70.3 races. Through my studies of sports science, I also have the theoretically necessary knowledge of the training sciences. My personal contact with leading sports scientists gives me additional sport-specific impulses and allows me to incorporate current research results into my training. In addition to the scientific foundation on which the training is based, I place a lot of importance on a respectful relationship between the coach and the athlete and a regular exchange with one another.

My motto: „Passion makes the difference!“

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Swimming Trainer, Olympic Athlete, Multiple German Champion, Vice-, World-, and European Champion in Open Water

During my professional career I won several national and international titles in the open water as well as the 400m and 1500m free-style. 2004 I fulfilled my life-long dream of participating in the Olympic Games in Athens. Since 2008 I work as a trainer and have been directly involved through this in World and European Championships. For a number of years now I have worked with professional triathlete Boris Stein for his swimming.

My motto: „In the calm lies the power.“

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Dr. Georg Abel (Prof. DHfPG)

Nutritionist, Triathlon Coach, Triathlete

Exercising and sports have always been an important part of my life. Checking out and exploring different types of sports, was leading to the wish of finishing a marathon one day. I enjoyed long training sessions, was excited and fascinated by pushing and exceeding my physical limits. By now I am working as a lecturer within an interdisciplinary setting of nutritionial science in combination with sports and training, focusing on endurance. I had the chance of turning my hobby into my profession and put science based theoretical ideas into practice. I think it´s very important to consider the individuality as well as strengths and weaknesses of each athlete within the training schedule as well as the ability to fit into the indvidual „every day business“. Additionally training and every training session should be oriented at the „big goal“ and the sense of each training-session should also be clear without missing the fun part oft he sport!

My slogan: „All in – always give your best in everything you do!“

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Mental Coach, Systemic Consultant, Lecturer

In addition to consulting organizations, I also support athletes on their way to achieving peak performance. In the human brain processes are permanently running, as they are also used in Mental Coaching: Imaginations become images that determine our actions. However, this happens mostly unconsciously and uncontrolled and can often have a counterproductive effect: If thoughts only revolve around insecurities, fears and failure, you block yourself and cannot achieve your goals in a positive or solution-oriented way. The goal of mental training is to dissolve such blockages and to steer thinking in positive and constructive directions in order to call up high performance at the desired time.
My motto: “It’s your life. You can decide what you want.”

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Sports Physiotherapist, Athletic Trainer and Owner of Several Physio Therapeutic Practices

Through my involvement at an Olympic support point and the rehabilitative care of soccer players of the Bundesliga team FSV Mainz 05, I was able to collect important experiences for the treatment of sports injuries at an early stage. I myself practice combat sports, endurance sports, bouldering, slackline and acrobatics which help me to understand functional sequences that could come with complications and need treatment. Kinesiotaping, medical flossing and other innovative methods of treatment can prove to be effective ways of helping with difficulties. Kinesiotaping, medical flossing and other innovative treatment methods can be effective tools, but a functional and structural analysis must always take place from which the individual treatment strategy results. The aim is to develop concepts for the prevention of injuries, as well as the optimization or improvement of physical performance.

My motto: „A good start needs enthusiasm, a good end discipline.“

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Specialist in Orthopedics and Trauma Surgery, Sports Medicine, Specialist in Shoulder/Knee and Sports Surgery

As a former professional athlete I have always had a strong bond with sports and, as a partner in the Ortho-Klinik Rhein Main in Offenbach, I supervise a large number of professional and amateur athletes. The main focus of my work is operative therapy on the shoulder and knee joints. I have a strong network of national and international colleagues, which also cover the conservative field of orthopedic sports medicine. Since 2010 I have been top doctor in Germany on the Focus List of highest ranking doctors.

My motto: „A professional for professionals.”

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Nutritionist, Author, Food Coach

As a freelancing nutritionist I work for the Olympic support point Rhineland-Pfalz/Saarland. Alongside that I work as an expert in nutrition and speaker for numerous professional magazines and companies. My publications include „Nutrition in triathlons“ and „Nutrition in sports for vegetarians and vegans“. A number of professional athletes seek consultation from me as their private „food coach“.

My motto: „Good food = Good mood and performance“

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Bike-Fitting Specialist & Owner of

My motto: “We measure and analyze your individual biomechanics in order to optimally adapt your sports equipment to YOU – and not vice versa!”

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Athletic Coach, Lecturer

My passion and excitement for sports has always been the centre of my life. After having practiced competitive dancing and handball for many years, I switched to endurance sports during my studies which I am practicing on an ambitious and performance-minded level for many years now. During my studies I found my second passion – the science within sports. As a former assistant at a sports ‘Medical Institute for Performance Diagnostics’ and lecturer at a university for Training and Movement Theory, I was able to acquire a variety of scientific know-how, which I am currently passing on as a speaker tutoring upcoming coaches. In my position as an athletics coach for high-performance sport, I am responsible for the athletic training of upcoming and leading athletes. Furthermore I am blessed to be a sports teacher at an Elite School of Sports in Kaiserslautern. Consequently I am able to encourage and support students, whether they are beginners or the Junior World Champions, in their athletic development. Moreover, I am an educational and athletic mentor of the Junior National Team in the annual training camp of the German Cyclists Association (BDR) in Mallorca.

My motto: To give anything less than your best is to sacrifice the gift.



Whether at a meeting, on the telephone, via email or messenger. Direct communication and a constant exchange between coach and athlete are our top priority. Only by working closely together closely will we be able to achieve maximum success!


The newest scientific studies and discoveries and their constant integration build the basis for all our coaching concepts.
Those who stagnate with their knowledge can not win!



By using software from Trainingpeaks® we work with the market leader. Apps for all current systems complement our online portal and guarantee constant access. The transfer and control of data is very fast-paced.


A sudden appointment, illness of a child, or a spontaneous meeting? We know how difficult it can be to complete the training plan given unpredictable events in the day-to-day life and we do our best to adjust to your needs and make it as easy as possible. Coaching individually tailored to you and your life!